beforeandafterweightlosspics: Read her amazing story HERE
beforeandafterweightlosspics: Read her amazing story HERE
View ArticleINSPIRING THINSPIRATION: Losing 219 Pounds in 10 Months
jennafitness: Meet Shirley, 10 months ago, she weighed 343 pounds. After 10 months of serious work out and strict diet (no treatments and surgery), this is how she looks now. She lost a total of 219...
View Articlehopelessrhomantic: Not through and lord knows its been rough!
hopelessrhomantic: Not through and lord knows its been rough!
View Articletilltheboneshows: Well…I sure wouldn’t be left alone anymore
tilltheboneshows: Well…I sure wouldn’t be left alone anymore
View Articlewhere's the redo button?
I failed hard today. Lunch went well but me and Brandon went to Chinese buffet for dinner. D: I’m now seeing the hazard in 100-calorie snacks throughout the day. And feeling guiltier than ever for...
View Articleoh-my-lovely-bones: fierce-fit-fabulous: One song workouts!...
oh-my-lovely-bones: fierce-fit-fabulous: One song workouts! Who said a workout has to take forever to work?! These are great workouts!
View Articlefinally, no chinese buffet.
Haven’t eaten yet today, no calories to report. No exercise either though, I didn’t get enough sleep last night so I don’t have the energy at all…
View Articlethighgappleasee: how about losing 20? ugw...
thighgappleasee: how about losing 20? ugw ftw
View Articletohappyhealth: Gotta love Jillian’s training.
tohappyhealth: Gotta love Jillian’s training.
View Articleday one #2
Went better than Day One #1, but still could have been better. Breakfast: Cheese (120 calories) Lunch: Grilled chicken wrap with honey mustard (250 calories) Medium fries (380 calories) Sweet tea (140...
View Articlewhimsicalpandawhore: id-ratherbethin: ohsofitnthin: arthlete: ...
whimsicalpandawhore: id-ratherbethin: ohsofitnthin: arthlete: Taken from Dr. Shapiro’s Picture Perfect Weight Loss love this! I hate stupid shit like this. I loved this.
View Articleultimateperfectionwanted: helpful advice for you all!
ultimateperfectionwanted: helpful advice for you all!
View Articlethis was a great day.
Breakfast: hot pocket (300 calories) Dinner: breakfast assortment (848 calories) Exercise: Wii: 250 calories Bike: 1000 calories Net calories of today: -102. :D I feel great.
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